This book offers a straightforward look at food labels. It helps anyone understand what the labels truly mean for healthier choices. It explains the accuracy of nutrition panels and who decides their content. The book clarifies organic, non-GMO, and ethical claims. It also distinguishes meaningful information from mere marketing buzzwords on packaging.
A Spark of Imagination for Young Minds At Movimento Metropolitano (MoM), we’re always on the lookout for ways to sparkContinue reading "A Special Read for Our MoM Families : ‘Belly Bugs’"
We all know olive oil—a kitchen staple we drizzle on salads and stir into pasta, praised for its healthy monounsaturatedContinue reading "The Wider World of Healthy Cooking Oils"
The facts are stark. Indeed, UK markets are flooded with ultra-processed baby food. This isn’t a small issue, in factContinue reading "Baby Food: The Ultra-Processed Truth"